We are starting this new meal plan. I like it because it tells you EXACTLY what to eat & when. I like the structure
Breakfast is a choc protein shake & half a grapefruit w/ Splenda ,cinn, & ginger powder
Snack was light popcorn w/ kale chips
Lunch was baked salmon salad with a dressing of fat free Greek yoghurt,capers & lemon
Snack 2 was green juice
Dinner was beef & broc stir fry (the noodles are shiitake noodles made of tofu so low carb & gluten free)
The food is GOOD!! Excited about this. Feels like something I can easily stick to!
In other news it’s been hotter than sin out here but we have a few fall colors around town
In other other news drew sent me flowers for my bday. Aren’t they pretty?
Excited about day 2 of our nice new meal plans!!