Today’s 15..I should label it day 1 since it was a bad, bad weekend but onward we go
Breakfast – Asparagus scramble & bacon
Lunch -pulled pork (no pic…pulled pork in a cup isn’t very photogenic)
Dinner – gluten free Meatloaf, green beans and mashed cauliflower
For the meatloaf I saute onion & bell pepper in bacon fat (YUM), then i mixed 2lb of beef with:
*1/2 c almond meal
*1 TB tomato paste
*1 TB worchestire (sp?!) sauce
Then topped w/ some organic ketchup. Bakes at 350 for 1 hr
The almond meal made the meat too dense. I’ve read that almond meal absorbs a lot of liquid…I’ve never used it but now i know!
I called into work today. I always end up feeling WORSE when I call in because I spend the whole day feeling beyond guilty about it. oh well 😦 The weekend was bad (eating/drinking wise) but lots to reflect upon. I read a post by a Paleo blogger who was saying at first she just set small goals for herself. Hers happened to be: no gluten, 1 coke a week. How SIMPLE is that. I always try to do too much at once: no drinking, no gluten, no sugar, low carbs, work out everyday. TOO MUCH. So until the end of the year I want to: 1. not drink 2. not eat gluten. After that I can add more goals in.