That’s what I wrote on my calendar for today 🙂 I was doing SO well…workouts in the morning. Totally gluten free. Felt AMAZING. Energy through the roof and I was in such a better mood. Well my Mom and brother came in town and all rules went out the window. Back to feeling horrible. So today it’s time to get serious again!
I didn’t work out this morning but my eating was on point!
Breakfast – egg & bacon on corn torts w/ jalapenos
Lunch – fruit smoothie w/ almond milk, blueberries, peaches, strawberries, spinach & a banana
Snack – smoked salmon w/ capers and lemons. I had a few Nut Thins w/ it. So glad I found Nut Thins! GF and the perfect salty crunch
Dinner – beef patty w/ broc & beans
I’ve been so depressed these past few days…mainly just disappointed in myself. I know if I stick to this though I will be back on the right track. Tomorrow I’ll be back in the gym!