Happy 4th!

Tonight for the 4th I tried out another Pinterest recipe.  Cheddar Jalapeno Chicken Burgers

The only thing I really changed about the recipe was I added more cilantro and I roasted the jalapeno before I added it to the meat mix. And we added bacon…mainly because bacon makes everything better and cooking in bacon fat is the best.

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We ate it with black beans and corn I got at the farmers market.  The burger had great flavor but less cilantro next time 🙂

My mantra for this week has been: LOTS of little changes will add up to a BIG result.  We have completely changed our habits this last week.

  • No drinking – at all ever even a bit.
  • No take out! I dont mean the occasional restaurant date…we had become king & queen of fast food and pizza delivery…NEVER again.
  • Sweat every day…I’ve found these walking DVDs at the library and on demand that are amazing
  • More veggies every day
  • Make healthier swaps…brown rice over white, wheat over white bread, etc
  • Being more aware of when to STOP eating

LITTLE changes will add up to BIG results! Drew has lost 10lbs this week (typical man) and I have lost 6! Not by starving but just changing our lifestyle. I’m proud of us 🙂

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