I weighed myself this morning. I HATE weighing myself…ruins my mood for days. My goal for the month was to lose 15lbs. I lost 12. Spent the rest of the day depressed. I’ve changed my lifestyle SO drastically and I get 12lbs? I’m trying to be excited. A loss is a loss. The important thing is I feel amazing and my health is getting better already. The weight loss will come.
My morning juice:
Today at work I had a snack of whole wheat pasta w/ olive oil, chili flakes & asparagus. Dinner was leftovers
I went to the Dr. today and my blood pressure was 118/60 (!!!!!!!!) my blood pressure last time as 130/110. That was some good news for today. Bought our new mega juicer for NJ today so Drew will have that soon 🙂 I’m getting everyone to juice and it’s so exciting!
Tomorrow I’m taking a field trip with my class. I’m already nervous about it. I’m packing lots of juice as always but it’s stressful & exhausting. Hopefully that wont lead to any bad eating